Our Purpose
Founded in 2023 by Essence Barnes, Cookie's Refuge, inc. is a non profit organization designed to create individual and group healing spaces in Urban communities. Studies have shown that nearly 1 in 5 Americans will experience a mental illness in a given year and mental illness is the leading cause of disability in the United States. While non-White people experience relatively similar rates of mental illness as White people, non- Whites are less likely to seek care and face many disparities when it comes to accessing quality mental health care. Cookie's Refuge is dedicated to improving access to culturally competent mental health care starting by reflecting the communities we serve.
Our Founder/CEO
Meet Essence Barnes! Born and raised in southern California, it's been her dream to innovate an approach to mental health that would significantly improve the quality of life in colored and under-served communities. As a child, Essence's father lost both of his parents to suicide at different times and unfortunately this is the same way that she lost him. Cookie was the nickname that he had given her. As a way to pay homage to him and those before him, Cookie's Refuge was born. Essence has dealt with her own mental health challenges since she was a teenager, but she is a strong believer that just as generational trauma can be passed down, so can generational healing. It is imperative to her to change her family's narrative and to help others change theirs along the way. She currently posses a bachelors degree in psychology and is expected to graduate with a masters degree in social work in 2026.
Our Mission
Our mission is to provide culturally competent mental wellness and development services to urban communities, creating safe healing spaces for individuals to thrive and flourish. Through education, advocacy, and support, we strive to combat stigmas, break down barriers to mental health care and promote holistic well-being for all. We believe in the power of community, compassion and cultural understanding to foster healing and resilience in the face of adversity. Together, we can build a more inclusive and supportive society where everyone has the opportunity to live their best life.